Improve your kid's health and posture!
New generations lack physical movement
The new generation faces a concerning trend in an era dominated by screens. Excessive time spent glued to phones and screens has decreased physical abilities. With dwindling athleticism and outdoor engagement, it's vital to encourage a balance between technology and physical activities to nurture a healthier future.
40 to 50 hours per week on the phone is dangerous
On average, teenagers today spend a staggering amount of time on their phones each week. With social media, messaging apps, and entertainment at their fingertips, it's not uncommon for them to clock in around 40-50 hours glued to screens. Therefore, balancing screen time with other activities is crucial for their well-being.
Children obesity on the raise
The rise of childhood obesity is closely linked to the increasing use of phones and sedentary behaviors. As kids spend more time in screens, physical activity levels decrease, leading to weight gain and associated health risks. Encouraging active play and outdoor pursuits and setting limits on screen time is essential for combating this concerning trend
Fitlöck is here to help
Innovative approaches like unlocking the phone screen with squats or jumps can motivate kids to stay active and prioritize their health. Associating screen time with physical activity encourages them to incorporate movements into their daily routine, fostering an active lifestyle. Such creative strategies can contribute to improved fitness levels and overall well-being.
CEO - Founder
Francesco Berre
I have a big concern about kids' lack of movement. That is why I have created Fitlöck, the first worldwide lock screen app offering a healthy and fun solution! Unlock the screen by squatting or jumping, children will be motivated to move and stay healthy while using their devices.
Let the fun begin!